Stay on the track

SPORTS

Sports massage is tailored to improve recovery after exercise. It involves medium to deep vigorous strokes to stimulate circulation and flush out muscle toxins, which enhances recovery. Benefits of this treatment include, increased athletic performance, decreased muscle tension and reduction of delayed onset muscle soreness (DOMS).​

 

Our team are all experienced and trained Remedial Massage Therapists, always offering an individualised, quality treatment.